THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

142 \\ 5 Home Management Systems Simplified for ADHD

Navigating daily household chores can often feel overwhelming, especially for those grappling with ADHD. But what if we told you that streamlining your home management tasks could be as simple as adopting a few systematic approaches?
Dive into this guide on "5 Home Management Systems Simplified for ADHD", where I break down everything from master meal planning to simple laundry strategies, ensuring you maintain a clutter-free, ADHD-friendly living space.
Let's turn chaos into clarity and make everyday tasks effortlessly manageable!
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
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141 \\ 6-Step Room-by-Room Decluttering Guide for ADHD Minds

Organizing can be an overwhelming task, especially for those with ADHD. Distractions lurk in every corner, and the urge to give up can be strong.
But what if there was a step-by-step method tailored just for the ADHD brain?
Dive into this simple 6-Step Room-by-Room Decluttering Guide, designed specifically to help those with ADHD navigate the chaos of clutter and create a peaceful space. Let's get started!
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140 \\ 10 Ways Decluttering Your Home Can Help Your ADHD and Your Ability to Focus

In the whirlwind of today's fast-paced society, all of us, at some point, have faced the daunting sight of a room overflowing with stuff—papers piled up on desks, forgotten mugs of half-drunk tea, and drawers bursting with items we swore we'd need someday.
Now, imagine navigating this environment with ADHD. For those living with Attention-Deficit/Hyperactivity Disorder, the challenges of distractibility, forgetfulness, and difficulty with time management are already a daily combat. Add to this a cluttered environment, and it's like trying to find a needle in a haystack while juggling balls of fire.
The good news? Decluttering, that buzzword we often associate with minimalist living and tidy homes, offers more than just aesthetic satisfaction—it can be a game-changer for those with ADHD.
Dive in with me as we explore the transformative ways in which clearing out the excess can pave the path for focus, peace, and a more manageable day-to-day life for those with ADHD.
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139 \\ NEW SERIES - Can Minimalism Really Help Adhd? - YES! Here’s my own story!

As mothers, we often feel the need to fill our homes with toys, gadgets, and keepsakes, thinking more is better. But what if the key to a harmonious home, especially for those of us navigating the complexities of ADHD, lies in having less?
In the first episode of our podcast series on Minimalism for ADHD, I share my personal story. I talk about how embracing a simpler lifestyle brought calmness to our home and immensely benefited my ADHD-minded son.
For every mom looking to find balance and create a supportive environment for an ADHD journey, this episode offers insight and inspiration.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
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138 \\ The Cure for Laziness to Keep a Cleaner House

Recently, I had one of those heart-to-heart check-ins with a coaching student of mine. Anticipating words of progress and newfound clarity, her response caught me off-guard. "I feel like I'm going backward," she admitted. Now, if you had seen the strides we made together in decluttering and organizing her space, you'd share my surprise.
Seeking a clearer picture, I prompted her to share visuals of these so-called messy areas. The photos revealed areas that were not catastrophic by any means, but spaces that simply needed a quick reset. "What's keeping you from resetting your space" I inquired. Her candid reply? "I guess I'm just being lazy."
It's a confession we've all made at one point or another, isn't it? Since our conversation, I've been thinking about her response and I've come to one conclusion about our laziness which  I'm sharing with you what I think may be the cure in this episode. Tune in!
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137 \\ BIRTHDAY EPISODE - 40 Life-Changing Lessons I’ve Learned Becoming a Minimalist

Minimalism isn’t just about decluttering your living space, but rather about refining your life to its essence. It’s about determining what truly holds value, meaning, and purpose, and letting go of the superfluous. It’s a philosophy that transcends mere possessions, touching upon the core of how we live, how we think, and how we relate to the world around us.
Over the years, I've gleaned countless insights from this intentional journey of living with less. To celebrate turning 40, I’ve penned down 40 of the most significant lessons that minimalism has taught me. Some may resonate with you, while others may challenge your current beliefs. Either way, I invite you to journey with me as I share these transformative insights, hoping that they might inspire, provoke thought, or even catalyze your own journey toward a more mindful existence.
From understanding the profound impact of our environment on our well-being to the beauty of intentional shopping, these lessons aren't mere observations but lived experiences. So, whether you're new to the concept of minimalism or have been walking this path for years, I hope my journey and its lessons provide both reflection and inspiration as you navigate your own.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
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136 \\ Why Do Systems & Routines Feel Boring and What to Do About It

We've all been there: trying to incorporate a new exercise routine, a quiet time every morning, or perhaps setting aside time for reading each day.
We understand the importance of these routines in bettering our lives, yet there's a lingering feeling of monotony.
So, why does the promising journey of establishing new systems often feel so tedious?
Let's delve into the science behind why new routines feel boring and learn a couple of strategies to push through.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
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Structuring Our Routines Around Our Daily Flow

135 \\ 11 Easy Chores You Can Multi-task While Watching T.V

Today, we're diving into the ultimate lazy chore method that will have you maximizing your downtime while staying on top of your home management systems.
The title says it all: "11 Easy Chores You Can Multi-task While Watching TV". Whether you're a productive mom looking for ways to juggle household tasks with some well-deserved relaxation or just someone wanting to optimize their time management, this episode is for you!
I'll be sharing easy cleaning ideas that won't require your full attention, letting you binge-watch your favorite shows without feeling a tinge of guilt.
Say goodbye to procrastination and hello to multitasking like a pro! Dive in and transform your TV time into productive moments.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
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134 \\ Easy Christmas Planning System for Minimalists Moms - Money Saving Hack

Are you a mom trying to create meaningful and stress-free Christmas memories while embracing a minimalist lifestyle? In this episode, we're unwrapping the ultimate Christmas planning system tailored specifically for minimalist moms.
Host Lisa Lizotte, a seasoned minimalist mom herself, dives deep into the art of simplifying the holiday season without compromising on joy and togetherness. Discover how to streamline your holiday shopping so you can prioritize what really matters.
Join us as we explore:
Preventing house clutter with a Christmas shopping plan.
Mindful gift-giving ideas that align with minimalist values.
Saving money by designating a Christmas shopping budget.
Tune in and unwrap the gift of simplicity this Christmas!
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
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133 \\ Cleaning vs. Resetting Your House - There’s a Big Difference

When it comes to maintaining a home, the terms "cleaning" and "resetting" often come up. Though they might seem interchangeable, they serve distinct purposes in the realm of home management. Understanding these differences is crucial for anyone aiming to create a space that is both clean and orderly.
If you're wanting to declutter and systemize your house so it's easier to manage, this is the episode for you.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
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