THE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms
If you’re a mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started! FREE DOWNLOAD: Daily Reset Checklist http://habitsandhome.com JOIN THE ACCOUNTABILITY CLUB: https://habitsandhome.com/club
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Episodes
7 days ago
7 days ago
Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle.
As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It's not just about managing your time; it's about managing your mind and well-being too.
That's where outsourcing comes in as a lifesaver. In this episode, we'll explore "7 Ways to Outsource Help as an ADHD Mom," offering practical and effective strategies to lighten your load and bring more harmony into your life.
Whether you're struggling with home organization, time management, or simply need a break to recharge, these tips will guide you in finding the right kind of help, tailored to your unique needs as an ADHD mom.
Join me as we delve into the benefits of outsourcing and how it can transform your daily routine, giving you the breathing space you need to be the best version of yourself, both for you and your family.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
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SHOP Courses & Workbooks
Monday Nov 20, 2023
Monday Nov 20, 2023
As a mom or a child with ADHD, managing the daily whirlwind of tasks, responsibilities, and unexpected challenges can often feel like navigating through a perpetual storm. The traditional methods of organization and time management seem to dance just out of reach, leaving you feeling frustrated and overwhelmed.
But what if I told you that there’s a way to tame the chaos? A method to not just survive but thrive in your unique neurodiverse world?
In this episode, we’ll explore four practical and ADHD-friendly steps to help you cultivate good habits and routines that align with your lifestyle and brain-wiring. These aren't just random tips; they're a tailored approach to help you set intentions, simplify your environment, systemize processes, and sustain progress through accountability and rewards.
Whether you're juggling work, family, or personal goals, these steps are designed to help you move from feeling scattered to structured, without losing the spontaneity and creativity that makes you, you.
Let’s dive in and discover how to tackle your ADHD chaos to create a life of organization and balance, one micro-goal at a time.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Friday Nov 17, 2023
Friday Nov 17, 2023
Managing a household can be a challenging task, especially when you have a child with ADHD. Staying organized is not just a matter of keeping your home tidy; it's about creating an environment where your ADHD child can flourish, particularly in their academic life.
In this episode, we will explore 8 home management systems that are not only practical but also ADHD-friendly. These systems are designed to reduce clutter, simplify routines, and create a supportive atmosphere that is conducive to learning and growth. Whether you're struggling to keep track of homework assignments or trying to establish a calm morning routine, these strategies will help you create a harmonious home environment that supports your child's educational journey.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Monday Nov 06, 2023
Monday Nov 06, 2023
Are you tired of the endless cycle of cleaning up? Do you feel like your day is a constant battle to maintain order amidst a sea of toys, clothes, and papers? You're not alone. Many parents are discovering that less truly is more.
Through this minimalist approach, I've found a profound sense of peace and improved my relationship with my ADHD child. It's not just about having a tidy home; it's about reducing the sensory overload that so often triggers ADHD symptoms, leading to a more focused and calm household.
In this episode, I'm diving into the practical ways minimalism can streamline your parenting approach. From creating less mess and simplifying choices to establishing routines and fostering a calm space, the principles of minimalism can be transformative. Imagine having more time for quality play with your children because you're not overwhelmed by clutter and clean-up.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Monday Oct 30, 2023
Monday Oct 30, 2023
The modern world never stops buzzing. Social media notifications, the constant influx of emails, household chores that always seem to pile up, and society's ever-growing expectations about how motherhood "should" look can be overwhelming for anyone. But for moms living with ADHD, these external pressures take on an added layer of complexity.
The narrative of the "perfect" mom often feels unattainable, leading to feelings of inadequacy and frustration. If you're a mother battling the daily challenges of ADHD, it's time to release those pressures and redefine success on your own terms.
Navigating the waters of motherhood with ADHD can feel like you're constantly battling upstream against a current of societal expectations. From keeping up with the Joneses on social media to facing off with traditional views of maternal roles, it's no wonder many ADHD moms feel caught in a storm.
By releasing the unrealistic standards set by society and embracing your unique path, you're setting yourself up for a fulfilling, dynamic experience in motherhood. Ready to redefine success and thrive as an ADHD mom? Let's dive in.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Navigating daily household chores can often feel overwhelming, especially for those grappling with ADHD. But what if we told you that streamlining your home management tasks could be as simple as adopting a few systematic approaches?
Dive into this guide on "5 Home Management Systems Simplified for ADHD", where I break down everything from master meal planning to simple laundry strategies, ensuring you maintain a clutter-free, ADHD-friendly living space.
Let's turn chaos into clarity and make everyday tasks effortlessly manageable!
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Friday Oct 20, 2023
Friday Oct 20, 2023
Organizing can be an overwhelming task, especially for those with ADHD. Distractions lurk in every corner, and the urge to give up can be strong.
But what if there was a step-by-step method tailored just for the ADHD brain?
Dive into this simple 6-Step Room-by-Room Decluttering Guide, designed specifically to help those with ADHD navigate the chaos of clutter and create a peaceful space. Let's get started!
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Thursday Oct 19, 2023
Thursday Oct 19, 2023
In the whirlwind of today's fast-paced society, all of us, at some point, have faced the daunting sight of a room overflowing with stuff—papers piled up on desks, forgotten mugs of half-drunk tea, and drawers bursting with items we swore we'd need someday.
Now, imagine navigating this environment with ADHD. For those living with Attention-Deficit/Hyperactivity Disorder, the challenges of distractibility, forgetfulness, and difficulty with time management are already a daily combat. Add to this a cluttered environment, and it's like trying to find a needle in a haystack while juggling balls of fire.
The good news? Decluttering, that buzzword we often associate with minimalist living and tidy homes, offers more than just aesthetic satisfaction—it can be a game-changer for those with ADHD.
Dive in with me as we explore the transformative ways in which clearing out the excess can pave the path for focus, peace, and a more manageable day-to-day life for those with ADHD.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
As mothers, we often feel the need to fill our homes with toys, gadgets, and keepsakes, thinking more is better. But what if the key to a harmonious home, especially for those of us navigating the complexities of ADHD, lies in having less?
In the first episode of our podcast series on Minimalism for ADHD, I share my personal story. I talk about how embracing a simpler lifestyle brought calmness to our home and immensely benefited my ADHD-minded son.
For every mom looking to find balance and create a supportive environment for an ADHD journey, this episode offers insight and inspiration.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
Friday Oct 06, 2023
Friday Oct 06, 2023
Recently, I had one of those heart-to-heart check-ins with a coaching student of mine. Anticipating words of progress and newfound clarity, her response caught me off-guard. "I feel like I'm going backwards," she admitted. Now, if you had seen the strides we made together in decluttering and organizing her space, you'd share my surprise.
Seeking a clearer picture, I prompted her to share visuals of these so-called messy areas. The photos revealed areas that were not catastrophic by any means, but spaces that simply needed a quick reset. "What's keeping you from resetting your space" I inquired. Her candid reply? "I guess I'm just being lazy."
It's a confession we've all made at one point or another, isn't it? Since our conversation, I've been thinking about her response and I've come to one conclusion about our laziness which I'm sharing with you what I think may be the cure in this episode. Tune in!
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist