THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

182 \\ Summer Decluttering with Real Moms - Bedtime Routines and Systems for Your Kids

Coaching for Cluttered Christian ADHD Mom
Are your evenings a chaotic free-for-all, with kids running around at all hours and you collapsing into bed, exhausted and craving just a moment of peace? Without a consistent bedtime routine, many parents find themselves trapped in this cycle, sacrificing their own well-being and personal time.
But what if there was a way to reclaim your evenings while also benefiting your children's development? Establishing a bedtime routine isn't just about getting kids to sleep—it's about creating structure that supports their growth and your sanity.
Children thrive on predictability. A consistent bedtime routine helps regulate their internal clocks, leading to better sleep quality and duration. This, in turn, supports their cognitive development, emotional regulation, and physical health. Regular sleep patterns can improve attention spans, boost learning capabilities, and even strengthen immune systems.
Moreover, a well-structured bedtime creates opportunities for meaningful connection. Whether it's through reading stories, sharing the day's events, or simply cuddling, these moments become cherished rituals that strengthen your bond.
By implementing a bedtime routine, you're not just setting your kids up for a good night's sleep—you're laying the foundation for better behavior, improved academic performance, and overall well-being. And as an added bonus, you might just find yourself with that elusive personal time you've been craving.
My student Bethany didn't know how beneficial a bedtime routine could be for her four girls until she joined The Accountability Club. Now she's implementing systems and routines that provide more peace throughout her day as a stay-at-home mom.
Tune in as Bethany shares her story of decluttering her home and creating home management systems!
If this episode blessed you, leave a review! Thank you so much! - XO
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181 \\ Summer Decluttering with Real Moms - Letting Go of Toy Clutter & Play Rooms

Coaching for Cluttered Christian ADHD Mom
Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity.
When children have fewer toys, they tend to engage more deeply with each item, developing concentration and creativity. Moreover, a decluttered space can significantly reduce stress for both parents and kids.
My client Gloria had to face some tough truths about her kids' playroom. By having a designated playroom, she realized her children weren't taking ownership of their toys. The playroom had become a dumping ground instead of a place where her children could explore and use their imaginations. She came to the conclusion that it was time to let go of their playroom and move their belongings to their bedrooms.
Tune in as Gloria shares her story about decluttering and downsizing her kids' toys and playroom and teaching them how to better care for their toys!
If this episode blessed you, leave a review! Thank you so much! - XO
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180 \\ Summer Decluttering with Real Moms - Moving to a New Home and Starting Over

Coaching for Cluttered Christian ADHD Mom
Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first.
My husband and I have moved five times since being married and each time I get better at moving. Once you've packed your house and moved a couple of times, you get picky about what you pack up and take with you.
In this episode, my client Gloria shares her decluttering experience before and after moving to her new home. She had two young boys and was 38 weeks pregnant when she joined The Accountability Club to get some help downsizing her home before moving to their new home.
Tune in to hear Gloria's story and learn some tips for moving to a new home!
If this episode blessed you, leave a review! Thank you so much! - XO
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179 \\ Summer Decluttering with Real Moms - The Best Laundry System and Routine

Coaching for Cluttered Christian ADHD Mom
Do you find yourself drowning in piles of laundry and feeling like it’s a never-ending battle? You’re not alone. Many moms struggle with managing laundry, especially when there are so many other tasks competing for attention.
My client Liz struggled with her own laundry until she joined The Accountability Club, decluttered her clothes, and started implementing a daily laundry system. She reports that this is her favorite and most effective home management system yet!
Tune in as Liz shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
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178 \\ Summer Decluttering with Real Moms - Finally Declutter Your Home

Coaching for Cluttered Christian ADHD Mom
As moms, we find ourselves wearing lots of hats in an effort to manage our family and home well. Sometimes we have too many plates spinning at the same time for too long that eventually, we find ourselves burned out. Typically we can see our burn out by the state of our home.
My client Cristina, a special needs mom of three, knew all too well the feeling of overwhelm of too many spinning plates. Seeing to the specialized needs of her children throughout the week left her with little energy for keeping up with the organization of her home.
She knew if she wanted to declutter and systemize her home she needed outside help for clarity of action and on-going accountability. During our 12 weeks coaching together, she was able to declutter her entire home and set up daily management systems all while taking care of her special needs children.
Tune in as Cristina shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
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177 \\ Summer Decluttering with Real Moms - STOP Doing this Bad Habit

Coaching for Cluttered Christian ADHD Moms
Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS?
My ADHD client Hannah realized she was making this one big mistake in her home - NOT PLANTING HER FEET! When she started practicing the habit of planting her feet in a room and finishing all the tasks in that one room before moving on, she felt more accomplished and found she had more time for herself.
Now, of course, bad habits don't go away so quickly. That's where online coaching with me became a tremendous benefit. I was able to hold her accountable while she practiced this new habit, and before too long, she was catching herself bouncing around her house and made herself to stay in one place.
Tune in as Hannah shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
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176 \\ Summer Decluttering with Real Moms - Get Help Decluttering Your Closet

Coaching for Cluttered Christian ADHD Moms
Have you been hanging onto some clothes "just in case?" Do you feel attached to your clothes even though you know you have too many? Do you find it hard to weed out your clothes and let go of some things?
My client Kathy felt the same way until she started coaching with me. During her decluttering session, she found permission to let go. She was actually surprised at how much she chose to get rid of. And now she loves her bedroom closet!
Tune in as Kathy shares her story of getting help with decluttering her clothes and organizing her closet!
If this episode blessed you, leave a review! Thank you so much! - XO
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COACHING Schedule a 15-Minute Consultation 
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175 \\ Summer Decluttering with Real Moms - Practice the Habit of Resetting

Coaching for Cluttered Christian ADHD Moms
Do you find yourself overwhelmed by the clutter in your home? Do you keep ignoring the mess while things pile up which only leads to more overwhelm?
My client Kathy found herself in that same spot - overwhelmed and avoiding the clutter in her home. She already had some good home organization in place but she lacked the habits for maintaining her systems. So she reached out to me for one-on-one coaching!
Together we've been able to simplify her mom even more, set up some easy-to-manage systems, and practice doable daily routines that are slowly becoming automatic habits.
Tune in as Kathy shares her experience and reports on how daily resets have been a game-changer in her home management routine.
If this episode blessed you, leave a review! Thank you so much! - XO
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COACHING Schedule a 15-Minute Consultation 
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174 \\ Summer Decluttering with Real Moms - Practical Steps for ADHD

Coaching for Cluttered Christian ADHD Moms
Today, we're diving into the story of Katie, a wonderful mom with ADHD who transformed her home and her life. Like many of us, Katie faced the daunting challenge of decluttering—a task that often felt overwhelming due to her ADHD.
Holding on to things just felt safer. But with a little guidance and a lot of determination, Katie embarked on a decluttering journey that proved to be more liberating than she ever imagined.
Join us as Katie shares the practical steps she took, the emotional hurdles she overcame, and how letting go of the clutter helped her embrace a more joyful and less stressful life.
Whether you’re looking to declutter your own space or seeking motivation to start, Katie’s story is sure to inspire.
If this episode blessed you, leave a review! Thank you so much! - XO
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COACHING Schedule a 15-Minute Consultation 
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173 \\ Summer Decluttering with Real Moms - Organize Your Paper Clutter with a Step-by-Step System

Are you drowning in a sea of paper clutter? Do you find yourself overwhelmed by the never-ending influx of mail, bills, and school papers that constantly pile up around your home?
If this sounds all too familiar, you're not alone. Paper clutter can quickly become a source of stress and anxiety, leaving you feeling disorganized and overwhelmed.
Fortunately, there's a solution – a simple, step-by-step system that will help you regain control and create a clutter-free living space.
By following this method, you'll not only learn how to handle the incoming paper trail but also establish a home filing system that will keep your paperwork organized and easily accessible.
Join me today as my client Elizabeth shares her success with this method she learned inside The Accountability Club.
If this episode blessed you, leave a review! Thank you so much! - XO
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GUEST Elizabeth Andreyevskiy